10 Diabetes Superfoods Seniors Can Say “Yes!” To
Seniors who receive a diagnosis of diabetes may feel they have to give up all the foods they love. That’s not entirely true. Sure, they may have to say no to ice cream and white bread, but you can help the senior you care for adapt by offering new choices that will satisfy his or her desire for sweets and starches while keeping blood sugar levels stable.
Say yes to these 10 choices the American Diabetes Association calls “diabetes superfoods”.
Changing one’s eating habits can be very challenging, especially for elderly loved ones. Instead of telling them what they can’t eat, help your senior with diabetes overcome dietary challenges by suggesting foods they can say ‘yes’ to every day.